I was in the kitchen looking for something to eat. I went shopping so there are a lot of options. I thought what the heck I will have a shake instead. This brand is really not too bad. I have tried slim fast in the past and I thought it was so incredibly nasty. The box of premade shakes sat in my refrigerator well after their expiration date. I don't even think I finished the first shake I tried.
When I started the weight loss surgery program, the dietitian says you have to start taking 2 multi vitamins a day and 2 calciums with vit d. I have been slacking so much on my vitamins. I started again today. I wish I could take them together I think I would remember better. But you can't take them together because of the iron not working well with the calcium.
Still nervously waiting for my surgery date :)
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